I'm in so much pain! I can hardly breathe... I think I must have overdone it at kickboxing last night - may have been the 14 lb gloves and the sheer aggression with which I attacked the pads but I've pulled something in my back. I was alright until I did the hoovering but since then it's steadily seized up more and more... God knows how I'm going to get dressed tomorrow.
I still went for my run though, and I'm on day 2 of the Special K diet. Don't seem to have lost any weight yet which is a little disappointing (I am the least patient person I know) but I'm going to stick at it. Ran a mile (well ran a bit and walked a bit but mostly ran) even with my new injury so feel very proud. Not sure about the shade of red that my face has gone but I suppose this is what they refer to as a 'healthy glow' (hopefully no one will say 'ruddy').
I'm most impressed with Tesco at the moment - managed to get a skipping rope (which due to my pulled muscle I may not be able to use for a few years) for £3 and some trainers to run in for £5. That's what we like! Running in fashion trainers wasn't doing my knees any favours. Ended up in the queue behind The Engineer's best friend though. He didn't know who I was since I was a secret but isn't it always the way when you're trying to forget someone things keep popping up to remind you of them?
I wouldn't mind Paulo Nutini coming to kiss my back better...